Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Thursday, November 12, 2009

Thankful Thursday

Lately, I have felt overwhelmingly thankful for being able to simply move.

I have gotten back into running, something I've tried to do for years. I've been blessed with several good runs and it feels so good to cover distance on my own two feet, to take deep gulps of air, to sweat and exert myself. And the endorphin rush that comes afterward doesn't hurt either. I can't wait to go for my next run!

I am truly blessed to be able to do this and I hope I never take it for granted.

Photo from here.

Monday, June 15, 2009

Rise and Shine

I often have a difficult time getting out of bed in the morning. The combination of my husband, our dog, cozy covers and warmth are just too hard to give up!

So I'm proud of myself this morning because I got up early and went for a run. It wasn't a particularly long or good-looking burst of exercise, but I'm glad I did it. The air was cool, the early sun was shining and it was neat to see my neighborhood while it was still mostly asleep. 

My old high school cross country coach once shared a quote about the greatest accomplishment in going running is the simple -- but often very difficult -- act of putting on the running shoes and stepping out the door. I agree with that sentiment this morning!

Just as I was getting tired, I heard the cruel sound of an alarm clock blaring out through a neighbor's window. And I felt so fortunate to have already gotten over the getting out of bed hurdle and to be out enjoying a beautiful morning. 

But I'm hoping this whole getting up early and running thing gets easier as I do it more often!

Photo from here.